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羊肉 · 部位 · 对比

羊肩 vs 羊里脊

站在肉档前，这两块常被拿来掂量——这一页说清楚它们到底差在哪儿。

并排对比

羊肩羊里脊

嫩度 48 82

雪花纹 58 48

鲜味 80 68

价格 36 64

I would appreciate being notified if you use my work outside Wikimedia. Do not copy this image illegally by ignoring the terms of the license below, as it is not in the public domain. If you would like special permission to use, license, or purchase the image please contact me to negotiate terms. More of my work can be found in my personal gallery. · CC BY-SA 3.0

羊肩

方切肩 · épaule · 肩肉

羊的日常烤件：脂肪和胶原够撑数小时仍多汁，体量也够摆满一桌。带骨保形，去骨卷切更整齐。多数周末烤羊传统的主角。

85–90°C可撕软烂

厚脂盖融化时会滋润整块肉——烤前别削得光秃。

羊里脊 — I would appreciate being notified if you use my work outside Wikimedia. Do not copy this image illegally by ignoring the terms of the license below, as it is not in the public domain. If you would like special permission to use, license, or purchase the image please contact me to negotiate terms. More of my work can be found in my personal gallery. · CC BY-SA 3.0

羊里脊

腰排 · selle · 羊眼肉

羊的 T 骨区：一块嫩眼肉，底下还有小块里脊。排骨几分钟就能烤好；成对腰肉（鞍肉）可作主菜烤件。比羊排更瘦，火候要盯紧。

54–57°C略早出锅

边缘留一点脂；修得太净的腰排容易干。

该买哪一块

更适合羊肩 : 羊里脊
低温慢烤羊肩94 : —
炖煮羊肩85 : —
烧烤羊肩70 : —
煎烤羊里脊— : 92
烘烤羊里脊— : 85
煎封羊里脊— : 78

其他对比

→羊颈 vs 羊肩 →羊颈 vs 羊小腿 →羊颈 vs 羊胸 →羊肩 vs 羊排 →羊肩 vs 羊腿 →羊排 vs 羊里脊 →羊排 vs 羊胸 →羊里脊 vs 羊腿

全部部位

牛肉大分割

→牛肩肉 →肋眼 →西冷 →臀腰肉 →后腿肉 →牛胸肉 →牛小排 →牛腹肉 →牛腱 →牛脸肉 →牛尾

猪肉大分割

→猪颈肉 →梅花肉 →前腿肉 →大里脊 →小里脊 →五花肉 →后腿肉 →肘子与猪蹄

羊肉大分割

→羊颈 →羊肩 →羊排 →羊里脊 →羊腿 →羊小腿 →羊胸

整鸡分割

→鸡胸 →鸡翅 →鸡腿肉 →琵琶腿 →鸡柳 →鸡背窝肉

牛杂分割图

→牛舌 →牛心 →牛肝 →牛肚 →百叶 →皱胃 →牛小肠 →牛大肠

蓝鳍金枪鱼分割

→鱼下巴 →赤身 →大脂 →中腹 →尾腹肉

← 返回分割图

以上温度适用于整块肌肉的部位。绞肉和禽肉必须整体达到 71°C / 160°F。