BEEF · Cut

Shank

Shin · jarret · osso buco

Leg muscle, and essentially a block of collagen. Under pressure or in a sous vide bath it converts completely into gelatin, at which point a spoon will cut it.

Profile

Tenderness26
Marbling30
Umami80
Price30

Pairs with

Braised in soy90
Stews85
Bone broth75

Recommended cooking

Pressure 40 minCook it right through

Held near boiling for long enough, it becomes the body of any bone broth worth the name.

How to pick it

Look for tendon that is translucent rather than chalky, and meat that springs back when pressed.

Keep exploring

All cuts

← Back to the chart

Temperatures are guidance for whole-muscle cuts. Ground meat and poultry need 71°C / 160°F throughout.