Skip to content
CHICKEN · Portion

Oyster

Sot-l'y-laisse · solomillo de pollo

Oyster
Tomás Castelazo · CC BY-SA 3.0

Two coin-sized nuggets sitting in hollows on the back, either side of the spine. They are the most tender and best-flavoured meat on the entire bird and there are only two per chicken, which is why the French name translates roughly as "the fool leaves it there".

Profile

Tenderness90
Fat55
Umami94
Price88

Pairs with

Roasting92
Skewers80

Recommended cooking

74°CWith the whole bird

They cook in place while the bird roasts; the only skill involved is remembering to go looking for them afterwards.

How to pick it

Turn a roasted chicken over before carving and scoop them out with a spoon — they are hidden from above.

Grading & naming

Tiny yield per bird — freshness and careful butchery matter far more than any stamp.

Grading systems →

Nutrition · Per 100 g raw edible portion

165kcalCalories
19gProtein
9.5gFat
2.6gSaturated fat

Calories & protein →

Next steps

Find a cut by cooking

Chicken Portions

All cuts

← Back to the chart

Temperatures are guidance for whole-muscle cuts. Ground meat and poultry need 71°C / 160°F throughout.