Dose 2 × 1 full set each foot
Trace the letters of the alphabet in the air with the foot, moving only at the ankle.
Progress only when symptoms and control allow. See precautions on the topic page.
One rehab move with dose and cues, linked back to its topic.
Dose 2 × 1 full set each foot
Trace the letters of the alphabet in the air with the foot, moving only at the ankle.
Progress only when symptoms and control allow. See precautions on the topic page.