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Cuts ranked by profile

Highest protein

Sort the atlas by fat, tenderness, price or calories — the same meters as the charts, as ranked lists.

1 AkamiBluefin Tuna Cuts 26.4 g 2 ChutoroBluefin Tuna Cuts 24 g 3 TenderloinChicken Portions 23.2 g 4 Tail bellyBluefin Tuna Cuts 23 g 5 BreastChicken Portions 22.9 g 6 TenderloinPork Primals 22 g 7 KamaBluefin Tuna Cuts 22 g 8 RoundBeef Primals 21.8 g 9 ShankBeef Primals 21.4 g 10 FlankBeef Primals 21 g 11 LoinPork Primals 21 g 12 LegPork Primals 20.5 g 13 LegLamb Primals 20.5 g 14 SirloinBeef Primals 20.4 g 15 LiverBeef Offal Map 20.4 g 16 OtoroBluefin Tuna Cuts 20.1 g 17 OxtailBeef Primals 20 g 18 StriploinBeef Primals 19.5 g 19 Head & cheekBeef Primals 19.5 g 20 ShankLamb Primals 19.5 g 21 Picnic shoulderPork Primals 19 g 22 LoinLamb Primals 19 g 23 OysterChicken Portions 19 g 24 BrisketBeef Primals 18.9 g 25 ChuckBeef Primals 18.7 g 26 DrumstickChicken Portions 18.5 g 27 WingChicken Portions 18.3 g 28 Hock & trotterPork Primals 18 g 29 ThighChicken Portions 18 g 30 ShoulderPork Primals 17.5 g 31 NeckLamb Primals 17.5 g 32 RibeyeBeef Primals 17.3 g 33 BellyPork Primals 17.2 g 34 ShoulderLamb Primals 17 g 35 HeartBeef Offal Map 17 g 36 Short plateBeef Primals 16.8 g 37 RackLamb Primals 16.5 g 38 BreastLamb Primals 15.5 g 39 JowlPork Primals 15 g 40 TongueBeef Offal Map 15 g 41 RumenBeef Offal Map 15 g 42 OmasumBeef Offal Map 14 g 43 AbomasumBeef Offal Map 13 g 44 Small intestineBeef Offal Map 12 g 45 Large intestineBeef Offal Map 10 g

Cut spectra

→Most marbled / fattiest →Leanest →Most tender →Highest price signal →Highest calories →Grill or braise?

All cuts

Beef Primals

→Chuck →Ribeye →Striploin →Sirloin →Round →Brisket →Short plate →Flank →Shank →Head & cheek →Oxtail

Pork Primals

→Jowl →Shoulder →Picnic shoulder →Loin →Tenderloin →Belly →Leg →Hock & trotter

Lamb Primals

→Neck →Shoulder →Rack →Loin →Leg →Shank →Breast

Chicken Portions

→Breast →Wing →Thigh →Drumstick →Tenderloin →Oyster

Beef Offal Map

→Tongue →Heart →Liver →Rumen →Omasum →Abomasum →Small intestine →Large intestine

Bluefin Tuna Cuts

→Kama →Akami →Otoro →Chutoro →Tail belly

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