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OFFAL · Specialty cut · Compare

Heart vs Abomasum

Two cuts people weigh against each other at the counter — here is what actually separates them.

Side by side

HeartAbomasum
Tenderness 44 46
Fat 34 58
Umami 78 80
Price 40 44
Heart
David Monniaux · CC BY-SA 3.0

Heart

Beef heart · corazón · ハツ

A muscle that never rests, fine-grained and firm, with almost none of the off-notes that put people off other organs. Low in fat and frank in chew, it eats closer to a dense steak than to classic offal — which is why it is often the gateway cut for hesitant eaters.

High heat, briefUp to medium

Choose pieces trimmed of blood clots and white tendon, with a surface that is not slimy.

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Abomasum
Lucarelli · Public domain

Abomasum

Fourth stomach · reed tripe · ギアラ

The true acid stomach — and nothing like pork makchang, which is the end of the large intestine. A thick wall with fat layered inside: grilled, the outside stays chewy while fat bursts from within. A whole animal yields only about half a kilo.

Medium heat, patientCooked through

Thick wall, white fat clinging inside. Trim too aggressively and the flavour goes with the fat.

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Which one to buy

  • Better forHeart : Abomasum
  • GrillingAbout the same90 : 94
  • SkewersHeart82 : —
  • Stir-fryAbout the same66 : 62
  • Hot potAbomasum— : 70

Other comparisons

All cuts

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Temperatures are guidance for whole-muscle cuts. Ground meat and poultry need 71°C / 160°F throughout.