Dose 3 × 10–15
Squeeze a soft ball or grip trainer through a full close, holding briefly before releasing.
Progress only when symptoms and control allow. See precautions on the topic page.
One rehab move with dose and cues, linked back to its topic.
Dose 3 × 10–15
Squeeze a soft ball or grip trainer through a full close, holding briefly before releasing.
Progress only when symptoms and control allow. See precautions on the topic page.