Where informed home work can carry more of the load.
⭕
Core
1
🦶
Ankle & Foot
2
🦒
Neck
3
Full ranking
1
⭕
CoreSpine & core
80
2
🦶
Ankle & FootHips & legs
75
3
🦒
NeckSpine & core
72
4
🦾
ElbowArms & shoulders
70
5
✋
Wrist & HandArms & shoulders
65
6
🔙
Lower BackSpine & core
60
7
⚖️
BalanceBalance & neuro recovery
55
8
🏋️
ShoulderArms & shoulders
50
9
🦵
KneeHips & legs
50
10
🦴
HipHips & legs
45
11
🩹
ACLHips & legs
25
12
🧠
Post-StrokeBalance & neuro recovery
20