Often knee-focused, with hip and foot mechanics as neighbours.
Seek urgent care for chest pain, sudden severe headache, new weakness, bowel/bladder changes after back pain, or rapidly worsening neurological signs.
Suggested topics
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Knee Hips & legs
The knee is the body's largest joint and one of its most frequently injured, relying on ligaments and surrounding muscles rather than bony shape for stability.
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2
Hip Hips & legs
The hip is a deep, stable ball-and-socket joint that bears several times body weight during walking and running, making it a common site of both overuse pain and degenerative change.