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🧭Function

Executive Function · Working memory, inhibition and cognitive flexibility — the control system that steers thought and action toward goals.

Reviewed 2026-08·Sources & research·Methodology·Media credits

Functionally, control is hierarchical: abstract goals bias mid-level rules that bias concrete responses — with continuous conflict monitoring.

Network percentages below are editorial emphasis for teaching, not BOLD percentages from a single study.

Processes

Goal maintenance

Keep the current rule active across delay.

Interference control

Down-weight irrelevant features and habits.

Updating

Replace outdated contents in working memory.

Set shifting

Disengage one mapping and engage another.

Monitoring

Detect errors and rising conflict.

Planning / sequencing

Order subgoals into executable chains.

Networks

Frontoparietal control
88
Cingulo-opercular
72
Dorsal attention
64
Frontostriatal
70
Default mode (suppressed)
35

Frontoparietal control

Moment-to-moment adaptive control.

Cingulo-opercular

Stable task-set maintenance.

Dorsal attention

Spatial priority maps for goal-relevant loci.

Frontostriatal

Action selection and habit–goal arbitration.

Default mode (suppressed)

Often down-regulated during focused control.

Examples

Exam under noise

Holding formulas while ignoring chatter = working memory + inhibition.

Changing recipes mid-cook

Switch costs appear when ingredients force a new plan.

Driving and phone urge

Prepotent reach must be inhibited for safety.

Team leadership pivot

Updating strategy when data falsify the prior plan.

Compare radar scores with ADHD and Decision-Making pages.

Sources & research

  1. Executive functionsDiamond A · 2013 · Annual Review of PsychologyDevelopmental synthesis of EF components and interventions.DOIPubMed
  2. The unity and diversity of executive functions and their contributions to complex "frontal lobe" tasks: a latent variable analysisMiyake A; et al. · 2000 · Cognitive PsychologyCanonical unity/diversity latent-variable paper.DOIPubMed
  3. Working memory: looking back and looking forwardBaddeley A · 2003 · Nature Reviews NeuroscienceWorking-memory architecture overview.DOIPubMed
  4. An integrative theory of prefrontal cortex functionMiller EK; Cohen JD · 2001 · Annual Review of NeuroscienceBiased competition account of PFC control.DOIPubMed
  5. The prefrontal cortex—an update: time is of the essenceFuster JM · 2001 · NeuronTemporal organisation of frontal action.DOIPubMed

Media credits

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