Symptom behaviour interview
Maps 24-hour pattern, aggravators, easers and prior episodes to frame load management.
Neck · The seven cervical vertebrae and the soft tissues that carry the head — posture load, disc and facet pain, and graded mobility work.
Assessment mixes history, red-flag screening, movement observation and selected special tests.
No single test is perfect; clusters and functional tasks usually outweigh any isolated manoeuvre.
Maps 24-hour pattern, aggravators, easers and prior episodes to frame load management.
Compares available motion and symptom reproduction through preferred planes.
Identifies painful or weak directions that guide early exercise selection.
Squat, reach, gait or sport-specific drill matched to the person’s goals.
Selected manoeuvres for ligament, tendon or joint suspicion — interpreted in context.
These warrant prompt clinical review rather than unsupervised exercise progression.
Worsening weakness, saddle anaesthesia or bowel/bladder change needs urgent review.
Systemic features with musculoskeletal pain raise infection or malignancy concerns.
Ottawa-style rules and fracture pathways apply after significant injury.
Chest pain, sudden severe headache, or abdominal symptoms are not “rehab problems” first.
Red flags are rare but decisive — when present they outrank routine exercise progression.
The lumbar spine bears more compressive load than any other spinal region, making low back pain the single most common musculoskeletal complaint worldwide.
Pain frequency 80The core is the coordinated group of trunk muscles that stabilizes the spine and pelvis, transferring force between the upper and lower body during nearly every movement.
Pain frequency 35