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Quick answers
What is Ethiopian cuisine?
Ethiopian cuisine (የኢትዮጵያ ምግብ) grew from injera / niter kibbeh / tej and teff injera. Doro wat is the postcard, not the whole map.
Is it always spicy?
Ethiopian cuisine sits at spice 80 in this atlas. Doro wat and Injera show the range better than a single heat number.
What should a first meal include?
Doro wat plus one regional plate — not only the export icon.
What is Injera?
Teff sourdough flatbread.
How do people eat at home?
Addis Ababa, Gondar and Dire Dawa do not cook the same dinner. Regional stubbornness is the cuisine, not a footnote.
What travels poorly?
The home pantry around Injera and the labour behind Injera rarely fit a takeaway box.
Ethiopian cuisine changes by valley, coast and capital. Addis Ababa is one node, not the whole map.
The meters treat heat, ferment, street density and sharing as the axes that actually organise meals.
Systems
Addis Ababa metro
A regional kitchen of Ethiopian cuisine centred on Addis Ababa and Doro wat.
Gondar table
A regional kitchen of Ethiopian cuisine centred on Gondar and Injera.
Dire Dawa table
A regional kitchen of Ethiopian cuisine centred on Dire Dawa and Kitfo.
Hawassa table
A regional kitchen of Ethiopian cuisine centred on Hawassa and Tibs.
Mekelle table
A regional kitchen of Ethiopian cuisine centred on Mekelle and Shiro.
Region 5
Another regional kitchen of Ethiopian cuisine.
Flavour meters
Cities & regions
Addis Ababa
A hotspot for Doro wat and the local pantry of Ethiopian cuisine.
Gondar
A hotspot for Doro wat and the local pantry of Ethiopian cuisine.
Dire Dawa
A hotspot for Doro wat and the local pantry of Ethiopian cuisine.
Hawassa
A hotspot for Doro wat and the local pantry of Ethiopian cuisine.
Mekelle
A hotspot for Doro wat and the local pantry of Ethiopian cuisine.
Materials
injera / niter kibbeh / tej
The savoury bass.
teff injera
The meal starch.
Doro wat staples
The icon pantry.
Market produce
The daily vegetable and protein.
Regional pride in this cuisine is argued through Doro wat and Injera more than through a single official recipe.
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