Shoulder in : Labrum and joint capsule
Shoulder is written in as the example “Labrum and joint capsule.” The figure with it is 6. That figure is not your prescription, and this sentence is not a diagnosis. If it hurts, stop. Do not add repetitions. Shoulder abduction, lifting the arm out to the side and overhead, represents the joint's largest range of motion and requires coordinated movement between the humerus and scapula to achieve its full arc.
The shoulder is the most mobile joint in the human body, formed where the ball of the upper arm bone sits in a shallow socket of the shoulder blade. This shallow fit allows an exceptional range of motion but provides little inherent bony stability, so the joint depends heavily on the surrounding rotator cuff muscles, ligaments, and labrum to stay centered during movement.
Shoulder pain is among the most common musculoskeletal complaints, particularly among adults over 40 and those in occupations or sports involving repeated overhead motion. Rotator cuff-related conditions account for a large share of cases, ranging from irritation of the tendons to partial or full tears.
Because the shoulder relies so much on muscular control, rehabilitation plays a central role in recovery for most conditions, whether managed conservatively or after surgery. This page covers the joint's anatomy, common conditions, assessment methods, and general exercise and recovery patterns.
The example for Shoulder is , “Labrum and joint capsule,” and 6. Do not copy the figure onto a prescription.6
Figures to keep
- Year of the example
- 6
- Example count
- 6
- Region or topic
- Shoulder
- Movement line
- Labrum and joint capsule
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