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An example of movement

Shoulder in : Empty can test

Shoulder is written in as the example “Empty can test.” The figure with it is 6. That figure is not your prescription, and this sentence is not a diagnosis. If it hurts, stop. Do not add repetitions. Person performing external rotation with a resistance band

The shoulder trades stability for the greatest range of motion of any joint in the body, relying heavily on the rotator cuff muscles rather than bone to stay centered. Rotator cuff overload, impingement, instability Supraspinatus, infraspinatus, deltoid Sudden loss of motion, trauma with deformity

The shoulder is the most mobile joint in the human body, formed where the ball of the upper arm bone sits in a shallow socket of the shoulder blade. This shallow fit allows an exceptional range of motion but provides little inherent bony stability, so the joint depends heavily on the surrounding rotator cuff muscles, ligaments, and labrum to stay centered during movement.

Shoulder pain is among the most common musculoskeletal complaints, particularly among adults over 40 and those in occupations or sports involving repeated overhead motion. Rotator cuff-related conditions account for a large share of cases, ranging from irritation of the tendons to partial or full tears.

The example for Shoulder is , “Empty can test,” and 6. Do not copy the figure onto a prescription.6

Figures to keep

Year of the example
6
Example count
6
Region or topic
Shoulder
Movement line
Empty can test

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