Wrist & Hand: Flexor digitorum tendons (1981)
Wednesday on the way home: open Wrist & Hand at the living room. Wrist & Hand keeps the year 1981. Wrist & Hand keeps the line “Flexor digitorum tendons”. Wrist & Hand keeps the figure 8. On the card, Wrist & Hand shows 1981 first. Next to Wrist & Hand, the figure stays 8. Under Wrist & Hand, leave “Flexor digitorum tendons”. Wrist & Hand is read again after once. In the evening, Wrist & Hand returns to 1981.
Wrist & Hand is the 1981 record “Flexor digitorum tendons”, and the figure beside it is 8. Do not score the pain. Leave only the name of the movement on the card. Do not add a hard repetition. This week ends at one try. This week, write only that region’s name, the year, and the figure on a card by the mat, and try the smallest movement once.
This week, write only that region’s name, the year, and the figure on a card by the mat, and try the smallest movement once. After the movement, check that the figure on the card and the times you did it today match, and do not add more. Wrist & Hand is the 1981 record “Flexor digitorum tendons”, and the figure beside it is 8. Check that the region on the card and the place you moved today match, and if they do not, read the card and skip the movement.
Stop at once if it hurts, and do not write a diagnosis or a dose on the card. Do not add a hard repetition. This week ends at one try. Wrist & Hand is the 1981 record “Flexor digitorum tendons”, and the figure beside it is 8. After the movement, check that the figure on the card and the times you did it today match, and do not add more.
This week, write only that region’s name, the year, and the figure on a card by the mat, and try the smallest movement once. Wrist & Hand is the 1981 record “Flexor digitorum tendons”, and the figure beside it is 8. After the movement, check that the figure on the card and the times you did it today match, and do not add more.1981
Figures to keep
- Year
- 1981
- Number
- 8
- Name
- Wrist & Hand
- Item
- Flexor digitorum tendons
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