Knee: Quadriceps femoris and patellar tendon (2020)
Friday evening: open Knee at the living room. Knee keeps the year 2020. Knee keeps the line “Quadriceps femoris and patellar tendon”. Knee keeps the figure 6. On the card, Knee shows 2020 first. Next to Knee, the figure stays 6. Under Knee, leave “Quadriceps femoris and patellar tendon”. Knee is read again after once. In the evening, Knee returns to 2020.
Knee is the 2020 record “Quadriceps femoris and patellar tendon”, and the figure beside it is 6. Do not score the pain. Leave only the name of the movement on the card. Do not add a hard repetition. This week ends at one try. This week, write only that region’s name, the year, and the figure on a card by the mat, and try the smallest movement once.
This week, write only that region’s name, the year, and the figure on a card by the mat, and try the smallest movement once. After the movement, check that the figure on the card and the times you did it today match, and do not add more. Knee is the 2020 record “Quadriceps femoris and patellar tendon”, and the figure beside it is 6. Check that the region on the card and the place you moved today match, and if they do not, read the card and skip the movement.
Stop at once if it hurts, and do not write a diagnosis or a dose on the card. Do not add a hard repetition. This week ends at one try. Knee is the 2020 record “Quadriceps femoris and patellar tendon”, and the figure beside it is 6. After the movement, check that the figure on the card and the times you did it today match, and do not add more.
This week, write only that region’s name, the year, and the figure on a card by the mat, and try the smallest movement once. Knee is the 2020 record “Quadriceps femoris and patellar tendon”, and the figure beside it is 6. After the movement, check that the figure on the card and the times you did it today match, and do not add more.2020
Figures to keep
- Year
- 2020
- Number
- 6
- Name
- Knee
- Item
- Quadriceps femoris and patellar tendon