Elbow: Ulnar collateral ligament (2005)
Wednesday on the way home: open Elbow at the living room. Elbow keeps the year 2005. Elbow keeps the line “Ulnar collateral ligament”. Elbow keeps the figure 6. On the card, Elbow shows 2005 first. Next to Elbow, the figure stays 6. Under Elbow, leave “Ulnar collateral ligament”. Elbow is read again after once. In the evening, Elbow returns to 2005.
Elbow is the 2005 record “Ulnar collateral ligament”, and the figure beside it is 6. Do not score the pain. Leave only the name of the movement on the card. Do not add a hard repetition. This week ends at one try. This week, write only that region’s name, the year, and the figure on a card by the mat, and try the smallest movement once.
This week, write only that region’s name, the year, and the figure on a card by the mat, and try the smallest movement once. After the movement, check that the figure on the card and the times you did it today match, and do not add more. Elbow is the 2005 record “Ulnar collateral ligament”, and the figure beside it is 6. Check that the region on the card and the place you moved today match, and if they do not, read the card and skip the movement.
Stop at once if it hurts, and do not write a diagnosis or a dose on the card. Do not add a hard repetition. This week ends at one try. Elbow is the 2005 record “Ulnar collateral ligament”, and the figure beside it is 6. After the movement, check that the figure on the card and the times you did it today match, and do not add more.
This week, write only that region’s name, the year, and the figure on a card by the mat, and try the smallest movement once. Elbow is the 2005 record “Ulnar collateral ligament”, and the figure beside it is 6. After the movement, check that the figure on the card and the times you did it today match, and do not add more.2005
Figures to keep
- Year
- 2005
- Number
- 6
- Name
- Elbow
- Item
- Ulnar collateral ligament
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