ACL in : Posterior cruciate ligament
ACL is written in as the example “Posterior cruciate ligament.” The figure with it is 9. That figure is not your prescription, and this sentence is not a diagnosis. If it hurts, stop. Do not add repetitions. The anterior cruciate ligament (ACL) is one of four major ligaments stabilizing the knee, running diagonally through the center of the joint to resist forward sliding of the shin bone and excessive rotation. It is put un
The anterior cruciate ligament stabilizes the knee against pivoting and forward-sliding forces, and its rupture is one of the most studied and rehabilitation-intensive sports injuries. Pivoting, sudden deceleration, awkward landing Non-contact pivoting injuries in sport Reconstruction or structured conservative rehab
Locked knee or signs of associated fracture ACL injuries are among the most extensively studied injuries in sports medicine, most often occurring during non-contact movements such as cutting or landing rather than direct collision. They are especially common in sports involving frequent pivoting, such as soccer, basketball, and skiing, and disproportionately affect younger athletes.
Management of an ACL tear can involve surgical reconstruction or, in some cases, a structured non-surgical rehabilitation approach, with the choice depending on factors such as activity goals, associated injuries, and knee stability. This page covers the ligament's anatomy and role, related conditions, assessment, and the extensive exercise progression typically involved in ACL rehabilitation.
The example for ACL is , “Posterior cruciate ligament,” and 9. Do not copy the figure onto a prescription.9
Figures to keep
- Year of the example
- 9
- Example count
- 9
- Region or topic
- ACL
- Movement line
- Posterior cruciate ligament
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