At a glance
The tool does not need a new scoreboard. For Hip, start from Key muscles (Gluteus medius, iliopsoas, hamstrings) and then read Red-flag signs (Inability to bear weight after trauma).
Weigh it for yourself
Mark each measure High, Any or Low for what you want. The fit number moves with every mark, and your marks follow you to the next page in this app.
| Measure | Hip | Knee | You want |
|---|---|---|---|
| Pain frequency | |||
| Recovery length | |||
| Exercise load | |||
| Clinician need | |||
| Self-care fit | |||
| Recurrence risk |
Mark at least one measure to see a fit number.
Scores are the atlas’s 0–100 teaching marks for each topic. They are not a diagnosis, a dose or a treatment choice.
Reading checklist
Tick a point once you could explain it in your own words. Ticks stay on this device.
0 of 4 points done
All points done. Next: Open the tool
Start here
Type of check 3 of 4: open the existing tool and hold Key muscles in mind. The atlas states it as Gluteus medius, iliopsoas, hamstrings.
Red-flag signs
Then read Red-flag signs: Inability to bear weight after trauma. The tool is a way to see the figure, not a promise that the figure will stay still.
Why this search
The hip is a deep, stable ball-and-socket joint that bears several times body weight during walking and running, making it a common site of both overuse pain and degenerative change. People search this before they open Hip. The page exists so the search lands on the tool instead of a copied essay.
Limit
This is education from the atlas. It does not diagnose and does not prescribe a dose. Also note Red-flag signs: Inability to bear weight after trauma.
This is education from the atlas. It does not diagnose and does not prescribe a dose.
What should I do with “Key muscles”?
The tool does not need a new scoreboard. For Hip, start from Key muscles (Gluteus medius, iliopsoas, hamstrings) and then read Red-flag signs (Inability to bear weight after trauma).
Does this page rank people or nations?
This is education from the atlas. It does not diagnose and does not prescribe a dose.
Where is the existing tool?
Use the two links below: the topic entry for Hip and the signature tool. The figure to carry is Gluteus medius, iliopsoas, hamstrings.