Myth and correction
Evidence-based correction on circadian development and safe sleep.
Research reviews and clinical bodies debunk oversimplified claims — see science section for nuance.
Myths about sleep spread via grandparents, product ads, and algorithmic content.
Clearing them reduces guilt and unsafe shortcuts.
Myth and correction
Evidence-based correction on circadian development and safe sleep.
Research reviews and clinical bodies debunk oversimplified claims — see science section for nuance.
Myth and correction
Evidence-based correction on circadian development and safe sleep.
Research reviews and clinical bodies debunk oversimplified claims — see science section for nuance.
Myth and correction
Evidence-based correction on circadian development and safe sleep.
Research reviews and clinical bodies debunk oversimplified claims — see science section for nuance.
Myth and correction
Evidence-based correction on circadian development and safe sleep.
Research reviews and clinical bodies debunk oversimplified claims — see science section for nuance.
Myth and correction
Evidence-based correction on circadian development and safe sleep.
Research reviews and clinical bodies debunk oversimplified claims — see science section for nuance.
When myths conflict with paediatric or WHO guidance, professional assessment beats social media consensus.
Keep exploring
More in Everyday issues
🍽️
Feeding
Breast, bottle, solids, and picky eating — Ellyn Satter's division of responsibility frames feeding as a relational not battlefield task.
Evidence 93 📱Screen Time
Screens displace sleep, movement, and conversation — WHO, AAP, and UNESCO guidance converges on limits under five with quality over quantity debates.
Evidence 82 🚧Discipline Conflicts
When limits meet resistance — discipline conflicts escalate when stress, inconsistency, or developmental mismatch go unaddressed.
Evidence 79 👯Sibling Rivalry
Competition for attention and resources — Judy Dunn's sibling research shows conflict is normative but manageable with fair attention and teaching repair.
Evidence 76 🎒School Readiness
Self-regulation beats flashcards — school readiness combines executive function, language, and social entry more than early academic drilling.
Evidence 88