Pomodoro technique, Pre-event freeze, 25

Pomodoro technique is “Pre-event freeze” in 25, and the figure kept beside it is 25. This week, use one method only, and do not blur the time by mixing another method. Do not read a count of misses as a person’s ability. Keep only the figure on the card. Write down timed focus boxes that failed twice and split it the same week. At the desk, open Pomodoro technique so the card shows 25 first, 25 next, and “Pre-event freeze” beside them.

This week, before you start the timer, write the method’s name, the year, and the figure on the desk card, and study once only for that many minutes. When the timer rings, close the card and do not run a second round the same day. The order is Pomodoro technique, 25, 25, then “Pre-event freeze”. When the timer is done, look again only at 25 for Pomodoro technique and leave 25 on the card.

Do not judge the method by a rank of scores, and do not write a diagnosis on the card. Check that the method on the card and the timer you started today are the same study, and if not, turn the timer off and only read the card. Do not read a count of misses as a person’s ability. Keep only the figure on the card. Match Pre-event freeze with 25 at the desk before you close 25 for Pomodoro technique. Pomodoro technique is “Pre-event freeze” in 25, and the figure kept beside it is 25.